Stand-Alone Classes Loaded with Practices and Wisdom

Connect to your heart

Having trouble listening to your heart?

Learn a variety of tools and knowledge to listen to your heart better. It is through listening and trusting ourselves that we get more clarity, joy and fulfillment. 

The Gateway: Open Your Body

Let life flow through you

Your body is the gateway that can either allow life force to flow through, or stagnate energy. In this gentle physical session, we open the gateway.

Go Deeper: Heal and Grow, Now

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