In a lecture with a marketing manager from Spotify many years ago, the topic was how one’s usage of Spotify was seen as the start of a relationship. Just as
“Rejoicing in ordinary things is not sentimental or trite. It actually takes guts.” Pema Chödrön
Ready to begin a brand year, more connected and more mindful?
What is mindfulness but the ability to
Clarity is our ability to be in alignment with ourselves, knowing what we want, our direction, and our vision. More than that, clarity is the ability to see things in
Today I would like to share with you a weekly practice that I have been for years. Partly contemplation and partly hands-on planning, this practice makes sure you keep learning
Welcome to the age of not knowing.
We say we are confused, that we don’t know what we want in our professional life, we don’t know what we want in terms
Shame. We all feel it. How many of these have you experienced in the last month?
The shame of overeating, of not knowing what we want, of binge-watching YouTube, of drunk
In a society full of have to’s, should’s, and must’s, we are drowning with exhaustion, stress, depression, and burnout. Yet we keep repeating “just follow your heart”. But what does
Sitting under a tree, Buddha attained what most spiritual practitioners long for: enlightenment.
What do you want? Maybe you also want liberation. Or maybe you want to build a great company,