Ten years ago I went to my first silent retreat. It was an introductory retreat, only four days long. Of the 20 people who started it together, three left it
Got a spare 10 minutes? Great! Then do this life-saving breathing exercise, meditate, and journal.
Open your Instagram feed to find multiple different life coaches, healers, and spiritual guides giving you
Have you ever met an ungrateful person? Lack of gratitude surely makes us bitter. Despite our remarkable technological advancements, more and more people seem to disconnect from their humanity, living
What initially led you to spirituality? For some, it’s at first a path to heal from suffering, such as disconnection, anxiety, and loneliness. For others, it begins as a journey
Here we are, 8 billion humans co-living on planet Earth. We all have more similarities than we think, and we seem to share the same problems — feeling alone despite the crowd,
“All we need is love,” yet for many of us, love can feel distant and elusive. Jumping between appointments, tangled in confusion, and drowning in worries, life is too busy
The journey of spiritual growth often leads us down unexpected paths, from meditation retreats and powerful rituals to the allure of becoming hermits. While introspection and self-discovery hold undeniable value
It seems like everyone is healing these days. And truly, we all are — and that is beautiful.
At first sight, the idea of healing seems to imply sickness, bringing a connection to
Have you ever paused amid your hectic life, feeling the weight of the world on your shoulders, and wondered — is this it? Is the perpetual hustle truly the path to fulfillment?
Life
In the hustle of daily existence, have you ever felt an innate yearning for something more, a deeper connection to life’s essence? If you’re nodding along, you’re not alone. This