This Is Why You Are Confused
Welcome to the age of not knowing.
We say we are confused, that we don’t know what we want in our professional life, we don’t know what we want in terms
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Five Sneaky Ways Shame Disempowers Us
Shame. We all feel it. How many of these have you experienced in the last month?
The shame of overeating, of not knowing what we want, of binge-watching YouTube, of drunk
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How to Listen to Your Heart
In a society full of have to’s, should’s, and must’s, we are drowning with exhaustion, stress, depression, and burnout. Yet we keep repeating “just follow your heart”. But what does
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What Buddha Can Teach Us about Going Big
Sitting under a tree, Buddha attained what most spiritual practitioners long for: enlightenment.
What do you want? Maybe you also want liberation. Or maybe you want to build a great company,
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What Does It Mean to Live from the Heart?
To live every moment guided by love. Isn’t that the dream?
Taking every step feeling in our whole beings the love we have for life. To love — and to be loved: connected,
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Clarity 101: Why You Don’t Know What You Want
What all of us want is to be joyful and fulfilled, right? Yet, this is an abstract concept. I might love singing, which you might find nothing but dreadful.
This brings
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What Is the Purpose of Life?
The sidewalk is made of black and white tiles and the temptation to not step on the white ones is too big. Even as grown-ups we can make games out
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Saying No To Yourself Is also Self-Love
The self-love movement seems to be keen on extra softness.
Take that bath, no you don’t need to push yourself, relax, it’s ok to cancel your commitments, take it easy, you
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Why Living out of Love Is so Difficult
Have you tried to live on this planet without making a single choice for a whole day?
I can’t think of any mission more impossible than that, given that even if
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Get Unstuck: There’s Only Walking Forward
What if I am too nervous, what if I don’t speak, what if I don’t sound smart?
The time between thinking of doing something and actually doing it is a magical
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