Bullshit-Free Mindfulness
An Uncommon Guide for Joy in Everyday Life
Discover opportunities to recharge, find inner peace, and live more fully. Perfect for busy people who want to do more — to experience more — but find themselves lacking the time.
With 50, easy-to-follow, meditation-free mindfulness practices designed to be incorporated into everyday life, you'll be able to go through each day feeling more connected, more joyful, and more fulfilled through conscious action.
By purchasing this product you will receive the eBook in PDF and ePUB formats
Hi! I am Aline Ra M
I help people clear what clouds their mind, drains their energy, or pulls them off course — so they can reconnect with their clarity, strength, joy, and inner guidance.
My work bridges spiritual tradition and everyday life — with practical tools, self mastery, and grounded presence.
If you’re seeking clarity and a more aligned way of living, you’re in the right place.
Stay in touch!