Bullshit-Free Mindfulness

An Uncommon Guide for Joy in Everyday Life

Discover opportunities to recharge, find inner peace, and live more fully. Perfect for busy people who want to do more — to experience more — but find themselves lacking the time. 

With 50, easy-to-follow, meditation-free mindfulness practices designed to be incorporated into everyday life, you'll be able to go through each day feeling more connected, more joyful, and more fulfilled through conscious action.

By purchasing this product you will receive the eBook in PDF and ePUB formats

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Hi! I am Aline Ra M.

Spiritual teacher, healer, mentor, and author.

I guide seekers to establish a direct connection to the Divine within. This is heart-centered spiritual awakening, so you can live your purpose with joy.

Transcend and ground: my approach to spirituality is practical, hands-on, and rooted in everyday life. 

Together, we navigate your spiritual path, ensuring you stay on course for healing, expansion, and a soulful journey toward joy and fulfillment.

Stay in touch!