Bullshit-Free Mindfulness

An Uncommon Guide for Joy in Everyday Life

Discover opportunities to recharge, find inner peace, and live more fully. Perfect for busy people who want to do more — to experience more — but find themselves lacking the time. 

With 50, easy-to-follow, meditation-free mindfulness practices designed to be incorporated into everyday life, you'll be able to go through each day feeling more connected, more joyful, and more fulfilled through conscious action.

By purchasing this product you will receive the eBook in PDF and ePUB formats

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Hi! I am Aline Ra M.

Spiritual guide, healer, writer, facilitator.

I support my clients to establish solid foundations for spiritual growth and soul fulfillment.

As we heal and grow, we stop holding ourselves back and become lighter, more connected, and joyful. More of ourselves gets to come into the world.

Spirituality has become a hobby, people are doing many different practices, having fun experiences, but never going deep and doing the real work. This creates an energy mess in their field, so they stay stuck.

I guide people in their path, making sure they have solid foundations and cohesion to heal and expand.

For me spirituality is practical, hands on, and grounded in everyday life. Not fluffy. 

Solid foundations go deep and can take us far. It’s all for joy and fulfillment at a soul level.

Stay in touch!