Heart Awakening

Module 1: Let's Get Started

Let's get you all set to go deeper into meditation

Lesson 1: Introduction

Lesson 1: Introduction

what is meditation - and why is it so difficult?

Meet your instructor:

Aline Ra M

Aline Ra M is a spiritual guide, healer, and coach. Her vision is a world where we all live from our hearts, intimately connected to the divine within. For Aline, spirituality is practical, hands-on, and grounded in everyday life. We are here to live, with joy and fulfillment at a soul level.