Reconnect & Recharge
10 Weeks to Catalyze Your Clarity, Inner Peace & Joy
A Path for Ultimate Healing & Growth, with Personal Guidance
This program gets you lighter, centered and clearer
We do this by clearing energetic blockages, old patterns and emotional wounds, so you get to rewrite how you live - fostering a more divine life.
It all happens without you even realizing it is happening!
Through this program, you strengthen your connection to yourself, birthing a more loving and fulfilling life.
How It Works
-The program is 10 weeks long. It includes:
- Five individual video calls: we meet roughly every two weeks for tailored guidance. Each meeting is one hour long;
- Daily routines and practices (roughly one hour per day, divided into blocks), plus guidelines so you can go deep fast;
- Change set of practices every two weeks: the practices are dynamic, you will enjoy them!
- Access to platform: Each two-week module comes with a set of instruction videos for your practices;
This is a powerful container, and I will be there for you. I will give you support, tools and personal guidance to shift your energy: catalyze your growth and wellbeing.
There is no dogma, only how you experience life directly.
Here's How It Works: Watch the Video
Module Overview
Each module lasts two weeks and contains: 4 daily practices (10 minutes each), 2 contemplation points, 2 observation points.
Module 1: Self-Regulation
Shake things up, get grounded, and prepare your nervous system for what is to come
Module 2: Wake up
Improve your breathing, release from stagnation, harmonize yourself
Module 3: Activate
Bring more joy into your life, release control, get clarity on what wants to come through you
Module 4: Balance
Come back to your heart, circulate more energy and power through you, and harmonize your polarities
Module 5: Integration
After an intense program, we take two weeks to integrate all the energetic shifts into your life and act on your next steps
You don't need to do all practices at once: you can break them in different blocks throughout your day
Bring into your life:
Overcome stuckness: liberate energetic blockages and stagnant energy constraining you in how you feel and live today
Clarity: connect deeper with yourself and the divine, resulting in more clarity of your next steps in life, with trust and inner peace
Self-Mastery: Release from bad habits, distractions and escapisms that are sidetracking you today. Stay present and be the master of your mind
Energy & Emotional Regulation: know how to calm yourself down, and also how to boost your energy when needed. Bring in inner peace, rewriting you how you handle stressful events in life
Joy: Recover a sense of light and ease as you let go of what is weighing you down and radically reducing your inner struggles
Expert guidance: I will be there supporting the whole way, so you don't get sidetracked, stay in your path!
Ready to Reconnect and Recharge?
This program is for you if:
You long for more clarity and purpose, confidence of your life vision and next steps in life with lightness and ease
You want to feel more alive: less in your mind, more in your body and heart
You want a coherent path for your development so you can heal and grow exponentially in a safe way, with expert guidance - instead of doing disconnected practices and routines that don't work together
You want to to change your current dynamics, break negative patterns and habits and create a more joyful and fulfilling life
You are confused, feeling out of alignment with your soul purpose - and you know there is more to life and more to you
Get Started
Step 2
Set program dates, and book our first individual call
Step 3
Receive guidelines, first practices and get started!
Frequently Asked Questions
How long does this program take?
10 weeks from beginning to end. Plus, we need a few days before we begin to set everything in place.
How long do I need to dedicate to the program?
- One hour daily for practices
- 30 minutes weekly to watch instruction videos
- 1 hour every other week (approx.) to meet me over video call
At the same time, the program guidelines highly reduce your amount of distractions in everyday life, which naturally frees you from much of your current busyness.
I want to receive your guidance, but not through this program. Is it possible?
Absolutely, I offer custom programs as well. To learn more, the first step is to book your Discovery Call.
This Program Is NOT for You If:
You think you can get much out of doing nothing and only talking to me.
What you give is what you get!
If you can't commit to your own growth, then this is not for you.
These daily practices will upgrade your energy field and shift your life!
We need challenges to grow. Struggles, no.
This program is created to be feasible in your everyday life, as you go to work, take care of your family and enjoy life.
Ready to Reconnect and Recharge?
This program is no replacement for therapy, medication or any other clinical intervention
With Aline’s support, I have gained ground, aliveness, and a willingness to share my fire. She helps me to grow into my own truth and light, growing a little stronger each day.
Katrin Richter
Where it All Begins:
Discovery Call
The Discovery Call is your chance for a personalized 30-minute video session focused on unraveling your current blockages, challenges and opportunities.
It's a chance for us to see if we are a good fit and kickstart our work together. In our conversation, you'll learn more about my work approach, discover what I can do for you, and have the opportunity to ask questions.
No strings attached, but expect profound insights into your situation.
Free Guide
Essential Guide to Spiritual Growth
Demystify spiritual growth and bring it to your everyday life in this practical yet deep guide.
Learn key concepts, receive timeless wisdom get practical guidance for your personal journey.
Hi! I am Aline Ra M.
Spiritual teacher, healer, mentor, and author.
I guide seekers to live harmoniously in the modern world. This is heart-centered spiritual awakening, so you can live your purpose with joy.
Transcend and ground: my approach to spirituality is practical, hands-on, and rooted in everyday life.
Together, we navigate your spiritual path, ensuring you stay on course for healing, expansion, and a soulful journey toward joy and fulfillment.
Stay in touch!