Author: Aline Ra M

The Science of Healing: How Your Heartbeat Shapes Your Reality

We talk about healing like it’s a puzzle to be solved — a process of digging into the past, analyzing our pain, and working through layers of emotion. But what if healing

by Aline Ra M

boy walking between wooden frame while holding umbrella

Your Body Is More Than a Temple: The Spiritual Architecture of Being Human

We’ve all heard the phrase: Your body is a temple. As such, we learn to treat our bodies with care — watching what we consume, choosing who we engage with romantically, engaging in

by Aline Ra M

woman in striped long sleeve shirt holding a book

The Real Reason You Are Stuck: Knowledge Isn’t Power

Let’s face it: we know too much and do too little. There is a common belief that knowledge is power, and so, we become bookworms (or googleworms). Yet, we keep stuck. What

by Aline Ra M

The Hidden Systems That Shape Our Lives: Unlocking the Power of Your Energetic Body

Just as our physical bodies are composed of different systems — respiratory, circulatory, digestive, and so on — our energetic body is far larger and more complex. It’s a hidden system, not immediately apparent

by Aline Ra M

10 Reasons to Raise Your Vibration: The Non-New Age Spiritual Version

“Only high vibes”. Can it possibly get any more abstract and cheezy than that? Despite the banalization and superficiality of many talking about high vibes, for those interested in spiritual

by Aline Ra M

From Hot Mess to Higher Consciousness: The Power of Energy Healing

Imagine unlocking a hidden power within you — one that can heal, transform, and elevate your life. That’s the essence of energy healing. It’s not just about addressing today’s issues; it’s about

by Aline Ra M

Want Clarity, Love, and Purpose? Then Raise Your Frequency

No one wants to be confused. Full of self-doubt and fear, we end up stuck. As a result, we go all crazy trying to find our purpose: we do all

by Aline Ra M

girl in green and red dress standing on green grass field

Without Discipline, You Will Never Be Free

The decision has been made: no sugar or caffeine this month. A decision you’ve taken to clear your body from inflammations, reduce your stress, and stabilize your energy levels. A

by Aline Ra M

Here’s Our Biggest Life Struggle

Let’s be honest: the biggest battle we face isn’t out there in the world. It’s the tug-of-war within ourselves, between our heart’s deepest longings and our mind and its fears.

by Aline Ra M

From Low Vibes to High Vibes: Emotional Empowerment & Frequency Management

How can we wake up one day troubled with worries, and wake up the next day in the best of moods — even if the previous day's troubles haven’t been solved? What makes

by Aline Ra M

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