Author: Aline Ra M

10 Reasons to Raise Your Vibration: The Non-New Age Spiritual Version

“Only high vibes”. Can it possibly get any more abstract and cheezy than that? Despite the banalization and superficiality of many talking about high vibes, for those interested in spiritual

by Aline Ra M

From Hot Mess to Higher Consciousness: The Power of Energy Healing

Imagine unlocking a hidden power within you — one that can heal, transform, and elevate your life. That’s the essence of energy healing. It’s not just about addressing today’s issues; it’s about

by Aline Ra M

Want Clarity, Love, and Purpose? Then Raise Your Frequency

No one wants to be confused. Full of self-doubt and fear, we end up stuck. As a result, we go all crazy trying to find our purpose: we do all

by Aline Ra M

girl in green and red dress standing on green grass field

Without Discipline, You Will Never Be Free

The decision has been made: no sugar or caffeine this month. A decision you’ve taken to clear your body from inflammations, reduce your stress, and stabilize your energy levels. A

by Aline Ra M

Here’s Our Biggest Life Struggle

Let’s be honest: the biggest battle we face isn’t out there in the world. It’s the tug-of-war within ourselves, between our heart’s deepest longings and our mind and its fears.

by Aline Ra M

From Low Vibes to High Vibes: Emotional Empowerment & Frequency Management

How can we wake up one day troubled with worries, and wake up the next day in the best of moods — even if the previous day's troubles haven’t been solved? What makes

by Aline Ra M

Insanity Check: Are You Out of Your Mind?

Do you know this expression, “are you out of your mind?” I vouch to rewrite it. Instead, let’s start saying “are you out of your heart?” Your Mind Is the One

by Aline Ra M

The Paradigm Shift: Moving from Fear to a Love-Filled Life

I had been single for some years, and hadn’t had a date for almost as long. I was quite blue and low, feeling sad, lonely, and wondering what was wrong

by Aline Ra M

photography of people connecting their fingers

All Problems Are Relationship Problems: Fix Your Relationships, Fix Your Life

Life is relationships. It doesn’t matter what problem we have, if you dig in, you will find a relationship problem. Relationships exist at so many levels that it is easy for

by Aline Ra M

woman wearing blue shawl lapel suit jacket

The Art of Saying No: A Guide to Self-Love in Modern Times

The self-love movement seems to be keen on extra softness. Take that bath, no you don’t need to push yourself, relax, it’s ok to cancel your commitments, take it easy, you

by Aline Ra M

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