How can we wake up one day troubled with worries, and wake up the next day in the best of moods — even if the previous day’s troubles haven’t been solved?
What makes each day so different, despite our same human condition?
The difference is the frequency we tap into each day and each moment.
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla
Life Is Not a Roller Coaster: We Are
Everything has energy — even the solid chair you sit on. Your thoughts, your feelings, all energy. The higher the rate of vibration, the higher the frequency.
Life is a not roller coaster, as much as we are radio receptors.
We can all visit heaven and hell, for they coexist in the same space-time lattice, each in its own frequency.
That’s right: heaven and earth are right here, right now — but that doesn’t mean that you are in them, for you are in a different frequency — although others might.
That’s how people who have similar lives to you, at least outwards, live in such different internal worlds. Where one sees love, the other sees fear. Where one sees potential, the other sees trouble.
Regardless of how all looks like, our inner world and its frequency dictate what we perceive and experience — how we relate to life. And so one day we are full of hope, and the other we feel lost.
We are radio receptors, and feel as if life is a roller coaster as we don’t know how to tune our own equipment — like being stuck with a terrible station as you drive.
The result: we visit way too many different stations every day.
Mind you, the point of life was never to stay only in one station. We are here to experience and learn, which requires us to visit different frequencies: to learn and apply what we learn to improve our lives and nurture joy.
Ultimately, we are here to grow. Therefore, we have all we need to adjust ourselves to go higher and higher in the scale of frequencies.
Raising our frequency is what happens in spiritual growth and personal development, for the more we raise our frequency, the closer we get to the divine. Therefore, we experience more love, bliss, hope, abundance, connection, clarity, purpose, manifestation — all the goodies.
The closer we get to love, inspiration, and joy, the further away we are from the frequencies of fear, survival, and confusion. In this place, self-sabotage and worries don’t sneak in so easily (although they can, if we don’t keep working on self-regulating and tuning ourselves).
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Comfort Zones vs Raising Frequencies
Each of us lives in a certain frequency bandwidth, where we transit in our everyday lives. This bandwidth is what we consider normal, and, therefore, safe.
Someone else’s bandwidth might be much higher or lower than yours. It doesn’t matter. That is what is normal for them, and therefore, where they feel safe.
You may visit above and below at times, but eventually, your system brings you back to your default normal, because that is where you feel safe. That’s your comfort zone.
Because we all have experienced more and got closer to heaven here and there, we know there is more to life — why is it so hard to not only visit that place, but to actually live there?
Manifestation, synchronicity, and joy are much easier when we live in a higher frequency. But we also have to know how to handle it and feel safe. Having a surplus of energy like this can be a lot for our nervous system, in a way that no matter how good this place is, we don’t feel safe there. We can visit it and have fun, but we can’t relax and be at ease.
When we stay there too long unprepared, we end up in self-sabotage and return to where we were. That’s how we destroy great opportunities and relationships that were too big for us. That’s how we get back to broken relationships and bad patterns: it doesn’t matter if it is not good for us, it still is our comfort zone. Safe, normal.
It is crucial to feel safe. Unfortunately for us, we may feel safe in not so good, small and limiting situations.
At the same time, we can all raise our frequency — and stabilize it at a higher place. People do it all the time. People spend great amounts of time, energy and money to learn how to do this because truth be told, it is not that easy: you need to literally go against what is normal to you. Your emotions are constantly trying to regulate your actions toward what feels good, safe, and comfortable — preventing you from going higher.
It is easy to visit higher frequencies. We can all go to a party and have a blast. However, stabilizing a life in higher frequencies takes good work.
We could simplify by saying it is a work of creating a new comfort zone — nonstop. Feeling safer and safer, with more and more. Not overwhelmed, not dazzled, not euphoric — safe.
Different pillars are to be in place for this transition to work — with discernment, discipline, and softness. It is a work that is utterly healing, and requires self-mastery. Here are some of the pillars of my professional work to do this:
- identify what raises your frequency (and do much more of it)
- identify what lowers it (and refrain from them)
- keep healing emotional wounds, self-sabotage, and energetic blockages that keep you stuck in loops
- take care of your nervous system and keep you grounded
- normalize the energy of higher frequencies and keep improving your ability to handle more with safety
Trust me, there is more than that.
The more I develop my work to sustain my own and my client’s high frequency, the more in awe I am at this beautiful machinery of personal and spiritual growth that allows us to fully grasp our potential — and the potential of life itself. We are highly malleable and we can totally do it.
More than anything, this whole human experience on planet Earth is set in place for us to heal and grow. It is the journey of a lifetime — a tremendously expansive and enriching journey.
Hi, I am Aline Ra M, energy healer, mentor and facilitator. Thank you for sharing your time and energy with me today.
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