Blog - Page 5 - Aline Ra M

How We Use Spirituality and Wellbeing to Escape Life

It is my firm belief that spirituality is practical, hands-on, and rooted in everyday life. That’s right! We are on Earth now, we are on physicality — not somewhere else. If we were

by Aline Ra M

Spiritual Foundations: How to Live in Joy

What are the foundations of your life — and when was the last time you took a look at them? A house can stand firm and strong because of its foundations. It is

by Aline Ra M

12 Practical and Life-Changing Benefits of Spiritual Growth

Spiritual growth gets more and more attention every day, but why? Why do we want to grow spiritually? In this post, I bring 12 practical, hands-on benefits of spiritual growth. But

by Aline Ra M

Spiritual Foundations: The Four Pillars of My Work

It doesn’t matter how beautiful and big your house is. Without good quality foundations, it all crumbles like a house of cards. We, humans, tend to focus much of our attention

by Aline Ra M

The Art of Self-Discovery: Unveiling Your True Potential

I live in two worlds, and I hope you do too. We tend to put much attention on the outside world, and in a way, we are to. After all,

by Aline Ra M

Hot Potato: What Do You Want Money for?

We look for abundance, and no matter how much we say that abundance goes beyond finances (abundance of love, health, friends, joy, pleasure, beauty, time, you name it), the first

by Aline Ra M

Everything Is Energy, and Energy Needs to Flow

Everything is energy. From the chair where you are sitting to your thoughts and feelings, energy is all there is. We can’t create new energy, and we can’t destroy energy. We

by Aline Ra M

The Mind Shouts, The Heart Whispers

The mind shouts, the heart whispers, The mind is busy, the heart is spacious, The mind worries, the heart cares, The mind separates, the heart connects, The mind overthinks, the heart knows, The mind finds

by Aline Ra M

The Shame Trap: Break Free from the Chains of Negative Self-Talk

Who cares what others think? We tell ourselves that we shouldn’t care so much, and yet, when it comes time to express our desires or share our most profound feelings, shame

by Aline Ra M

13 Simple and Effective Ways to Stay Grounded in Times of Chaos

The days that leave our minds spinning out of control are days to hide in bed and eat three boxes of chocolate, right? Er… Nah. The world outside can be chaotic,

by Aline Ra M

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