Author: Aline Ra M - Page 7

13 Simple and Effective Ways to Stay Grounded in Times of Chaos

The days that leave our minds spinning out of control are days to hide in bed and eat three boxes of chocolate, right? Er… Nah. The world outside can be chaotic,

by Aline Ra M

Discipline: How I Went from Being a Hopeless Snoozer to a Natural Early Bird

I was always the type of kid who valued an extra five minutes in bed over anything else, even to the point that I would wear my pajamas under my

by Aline Ra M

If There Were a God, the World Would Be Just as It Is

The following statements are commonly used to support the idea that God doesn’t exist: “If there was a God the world wouldn’t be this messed up.” “There is no God because there

by Aline Ra M

Connection: Invisible Threads Are the Strongest Ties

We talk so much about connection. Be connected. But connected to what? Connection generates a link, an association, where we are no longer separate and alone. This link can be so

by Aline Ra M

What You Practice Is What Gets to Grow in Your Life

Practice, practice, practice. Practice kindness, and you become kinder. Practice meditation, and you meditate more easily and better. Practice writing, and your writing flourishes. It is through practice that we improve our

by Aline Ra M

The Universe Doesn’t Conspire in Your Favor

Long story short, no one will do your work for you. The universe conspires in your favor when you take aligned actions, and work together with it. Life is co-creation. Many people expect

by Aline Ra M

What Does It Mean to Live Divinely?

How much love, abundance, and joy are you willing to allow into your life? Life is huge and divine — and so are we, if we allow ourselves to be. I am not

by Aline Ra M

Stop Struggling: Develop a Mature Willpower

Nothing you want will happen without putting your will in motion. However, most people don’t understand the full potential of willingness and how it works. They either don’t have enough

by Aline Ra M

The Puzzling Duality of Self-Love

We are perfect as we are, and we need to grow. This sentence came to me a few years ago, and it has since been a tremendous teacher of self-love. I am perfect

by Aline Ra M

The Trap of Trying to Let Something Go

Obsessions, unhealthy habits, unsupportive thoughts, and emotional attachments seem to haunt us. If only we could just drop checking our phones all the time, thinking about that person (and checking

by Aline Ra M

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